Slip disc in lower back may put pressure on the sciatic nerve that can lead to lower back pain extending down the leg (called sciatica), numbness, tingling sensation and muscle weakness in lower limbs. Besides, adopting a healthy lifestyle and dietary changes can go a long way in reducing the frequency and intensity of leg weakness. In case of a medical concern or emergency, please consult your healthcare provider. Sarcopenia. Weakness and fatigue of arms arise from lifting a small weight, or from the slightest exercise. These sugars can effectively give you a quick and substantial energy boost. The patient is greatly prostrated after acute or violent diseases. One feels cramps in the calf muscles in the morning while still in bed. Problems brought on by grief or emotional stress often respond to this remedy. Homeopathic Medicine Here are some home remedies for weakness. Debility from loss of sleep, with involvement of digestion. Drawing pains in the legs may occur along with the above complaints. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. Drink this tonic once or twice daily to strengthen your legs. Published October 2015. #Psorinum. Copyright 2023 TraceGains, Inc. All rights reserved. Strain, add some raw honey and drink it. The importance of a wholesome, well-balanced diet cannot be stressed enough for building strong, enduring muscles. Knees also feel weak. Phosphorus is beneficial for weakness in the legs that leads to missteps (unsteady walk) while walking. People with celiac disease or type 2 diabetes are more likely to consume a magnesium-deficient diet and often require special assistance by a registered dietitian nutritionist (RDN) to overcome this shortage without aggravating their condition. Here are some home remedies for weakness. There appears difficulty in walking, with an unsteady gait from a weakness of the leg muscles. Muscle fatigue and muscle weakness: what we know and what we wish we did. #Arsenicum. Arms feel weak and heavy. It works particularly well for muscle weakness in the arms. Massage your legs with warm olive, coconut or mustard oil for 10 to 15 minutes twice daily. 2. Owing to its calming and soothing nature, this herb also has a soothing effect on your nerves. Peel and eat the almonds, followed by the fig and raisins. You can also use some natural home treatments to strengthen your legs and prevent further deterioration of muscle tissue. ONOSMODIUM 30 - Onosmodium is an ideal Homeopathic remedy for Chronic Fatigue patients who have head or vision complaints along with exhaustion. A lack of reaction from nervous weakness calls for Ambra. Journal of agricultural and food chemistry. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. in a glass of warm water and a little honey and lemon juice. dehydration. Glad I found this. Where are you located and how to reach you for personal physical meeting as also your whatsapp no You can even take daily supplements of lysine and coenzyme Q10 to help reduce muscle weakness. Eat one egg daily for the nutritional boost provided by this protein powerhouse. People who have undergone severe leg or spinal cord injury are often referred to a physiotherapist to regain full function of their affected limb. Homeopathic treatment takes the entire person into . Also, the high dose of magnesium in almonds plays a role in changing protein, fat, and carbohydrates into energy sources. Kalium Carbonicum. Arnica Montana is a useful natural medicine for muscle weakness attended with sore, and bruised muscle pains. The disorder usually affects arms more often than legs. This remedy is appropriate for symptoms such as drowsiness, apathy and signs of physical weakness, such as heaviness of the limbs and eyelids. 6 , Covid Cases in India: Delhi Corona , 5 ! There are following remedies which are helpful in the treatment of weakness: Ammonium Carb, Anacardium, Antim Tart, Apis Mel, Argentum Met, Arnica Montana, Arsenic Album, Arsenic Iod, Baptesia, Baryta Carb, Bromium, Calcaria Carb, Carbolic Acid, China, Colchicum, Conium Mac, Digitalis, Ferrum Met, Ferrum Iod, Graphites, Hepar Sulph, Hyoscyamus, Iodium, Kali Ars, Kali Carb, Kali Phos, kalmia, Lachesis, lycopodium, Medorrhinum, Mercurius, Merc Cor, Merc Cyn, Muriatic Acid, Nitric Acid, Phosphoric Acid, Phosphorous, Picric Acid, Psorinum, Rhus Tox, Secale Cor, Selenium, Sepia, Silicea, Sulphuric Acid, Sulphur, Tabacum, Thuja, Tuberculinum, Veratrum album, and many other medicine. These sugars can effectively give you a quick and substantial energy boost. The muscles may be sore to touch. In addition, it helps reduce pain, inflammation and swelling. Written by Tavishi Dogra |Updated : June 14, 2022 12:02 AM IST. #Laurocerasus. Persons complain of drawing and tearing pain in the legs and thighs. Initially, I felt the patches were a boost/benefit for me and now I am not so sure. Drink at least 1 glass of low-fat milk twice daily to provide strength to your legs. Botulism. But in some cases, weakness of legs may point to a serious health issue (especially in case of sudden leg weakness), for example brain stroke which is a medical emergency that needs immediate medical help. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Massaging your legs, if done correctly, can help stimulate blood circulation at the affected site. , prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. . (5) with the help of walker she is walking. Also, eat more vitamin D-rich foods like salmon, sardines, mackerel and fortified milk, orange juice or cereal. This remedy can be helpful if a person has restless legs with sensations of burning and aching, and cramps in the calves and feet. Published May 2017. Homeopathy Medical College. (2) walking is very difficult (3) Shivering in both hands. Tai Chi, arterial compliance, and muscle strength in older adults. To consult her online, visit: https://www.doctorbhatia.com/asha-homeopathy/, Login | About | Terms | Privacy | Disclaimer | Copyright | Contact, Copyright 2023. Using gentle yet firm strokes, massage your weak legs for 10 to 15 minutes. For people . Cold compress for leg pain relief. Many different conditions can cause weakness and fatigue. These symptoms may vary depending on the underlying disease, disorder or condition. Myasthenia gravis (MG) is a neuromuscular disorder that causes weakness in your voluntary skeletal muscles. Some magnesium-rich foods include green leafy vegetables such as spinach, whole grains, pumpkin seeds, black beans, soy milk, and nuts such as cashew and almonds. They are often very sensitive to other peoples feelings, and are prone to nervous stress. Soak two almonds, one dried fig, and a few raisins in water overnight. Araki M, Hatamoto Y, Higaki Y, Tanaka H. Slow walking with turns increases quadriceps and erector spinae muscle activity. Full mouth dental extraction because of severe chronic . Weakness and pain in the legs or decreased muscle strength can harm your quality of life. I have never experienced this before. Song Q-H, Zhang Q-H, Xu R-M, et al. It is a good source of vitamin C, calcium, protein, iron, carbohydrates, and phosphorous. It is also useful in the treatment of: Muscle twitching. Weakness and heaviness is worse when going upstairs. Leg weakness may accompany other symptoms like numbness. Horsetail. 9. Are your stools difficult or painful to pass? Homeopathic Medicines for Juvenile Rheumatoid Arthritis, https://www.doctorbhatia.com/asha-homeopathy/, Primary hyperaldosteronism (Conns syndrome), Autoimmune diseases such as celiac disease, multiple sclerosis, and spondyloarthropathy, Blood disorders such as anemia and hemochromatosis (, Depression and other mental disorders that feature depressed mood, Eating disorders, which can produce fatigue due to inadequate nutrition, Endocrine disease like diabetes mellitus and hypothyroidism, Infectious diseases such as infectious mononucleosis and influenza, Neurological disorders such as Parkinsons disease and post-concussion syndrome, Physical trauma and other pain-causing conditions, such as arthritis, Certain medications, e.g. It is a medical emergency and if medical help is not given promptly it can cause permanent weakness/paralysis of legs and loss of bladder/bowel control. For more information, see Homeopathy FAQs, "What Is Homeopathy?," and Using Homeopathy with Professional Guidance in Amyotrophic lateral sclerosis. 2(iii) . (2) Also, bananas contain potassium, a mineral your body requires to convert sugar into energy. #Cocculus [Cocc] There is muscle weakness with lameness throughout the body. Published March 2017. In addition, it helps reduce pain, inflammation and swelling. If improvement lags significantly or has clearly stopped, another dose may be taken. Patients From rest of the world and India call Minerals like iron, calcium, potassium, and magnesium have important roles in improving the strength and functioning of your muscles ( 11 ), ( 12 ). Homeopathy is one of the most popular holistic systems of medicine. You can also take a supplement, but only after consulting a doctor. Dr. (Mrs) Manisha Bhatia is a leading homeopathy doctor working in Jaipur, India. 200 (One dose daily): Difficult gait, trembling, sudden loss of strength while walking, painful stiffness of . There appears to be a loss of power in the limbs. General fatigue and weakness are also well-noted along with these symptoms. Homeopathic medicines often help to relieve this disconcerting problem. Information expires December 2023. Legs feel heavy and weary. For centuries, ginseng has been known as a powerful antioxidant. To make the tea, add 1 teaspoon of fresh horsetail to 1 cup of boiling water, cover and steep for 5 minutes. However, rubbing the affected area the wrong way can aggravate your discomfort, especially if the leg weakness stems from a relatively serious condition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738453/. Sudden prostration. The sciatica pain is cutting, shooting, stabbing, or stitching in nature. Take some warm olive, coconut or mustard oil. You can also eat strawberries alone or mix them with other fruits, whole grains, and vegetables to make a low-calorie, high-fiber fruit salad. There may be trembling in the legs, numbness, crawling, and a pricking sensation. The symptoms eventually spread upwards. Call Dr. Sharma's Clinic - #Picric acid Consuming one Indian gooseberry a day can strengthen a weak immune system. People suffering from this condition have a very unpleasant creeping sensation in the legs, with a nagging urge to move and stretch. Symptoms are worse in bed at night and often improve with warmth. Well my legs have become so weak from the last three days that i cant even stand. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Consult with your doctor or other health care provider before using any of these tips or treatments. It may show different type of symptoms including muscle weakness, difficulty in walking, muscle rigidity, tremors. Its acetic acid content helps your body absorb essential minerals from the foods you eat. Legs feel tired and exhausted when sitting. Alternatively, mix 2 teaspoons each of blackstrap molasses and raw, unfiltered apple cider vinegar in 1 cup of water and drink it once daily. Homeopathic Medicine for Leg ProblemsAgaricus mus. The legs may be as heavy as metal lead that are lifted from the floor with difficulty. Weakness in arms usually is seen to get worse in the night time. Milk is another good food that can fight leg weakness. Picric Acid is a well-indicated remedy for muscle weakness in the legs. Arnica Montana is a natural medicine prepared from the plant Leopards Bane of the family Composite. This can result from poor blood circulation, nerve damage, over-activity, lack of exercise, arthritis, recovery after surgery, side effects of prescribed medicines, dehydration, diabetes, anemia, back pain, nutritional deficiencies and certain serious illness. Intolerable uneasiness or trembling may be felt in the limbs. These symptoms may vary depending on the underlying disease, disorder or condition. 8. It may indicate a serious issue for which proper treatment is required. Kali Phos is a natural cure for muscle weakness attended with marked general fatigue. Drink this once or twice daily. The person may be unable to relax and fall asleep or the sleep is distressing and full of fearful dreams. The hand muscles also lack strength. (8). It hurts my legs when I stand. Leg weakness may accompany other symptoms like numbness, muscle spasms, prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. I have used Lifewave Patches for 4 and 1/2 months. Homeopathic medicines have great scope in managing cases of leg weakness. (2). I am deeply concerned with the muscle weakness in my legs as they have always been the strongest part of my body. Nowadays she is in contineous with Physiotherpy also. Vitamin And Minerals. Limit your intake of greasy foods that are high in saturated fat. In 2010 DiagnosisPro listed 464 possible cause that can cause fatigue. Limbs feel excessively weak and exhausted. International journal of clinical and experimental medicine. After marriage also she was very much active. Use of these medicines is recommended only in cases where leg weakness appears gradually and no serious cause is linked with leg weakness. To help strengthen your body and keep weakness away, eat a ripe banana with 1 tablespoon of honey twice daily. Pain is felt in calf muscles becoming troublesome at night. Homeopathy is considered the most frequently used alternative form of medicine for treating old-age problems/disorders, and rightly so. Weakness is a symptom used to describe a number of different conditions, including: lack of muscle strength, malaise, dizziness or fatigue. Home > Bones & Joints > Foot Health > How to Strengthen Weak Legs. If not treated timely it can paralyze the whole body and prove life threatening. Gelsemium Addresses fatigue caused by overwork and mental exhaustion. You can even boil a glass of low-fat milk with chopped figs, dates and almonds, and then drink it for added strength. You can strengthen weak legs using a series of exercises that target all the major leg muscles. Heaviness is also felt in limbs. Foods that are high in sodium can make you more prone to edema or water retention inside the body, which can compress your nerves and further deteriorate muscle function. This will help improve blood circulation to the legs and make them more robust while reducing pain, inflammation and swelling. Other symptoms include sleeplessness, anxiety, and restlessness. This kind of specialized physical therapy is also recommended for people who have had their leg operated and as a supportive care tool for people with the following conditions: Although physical therapy exercises are usually modified to meet the needs of individual patients, they mainly address the following aims: Walking qualifies as a low-intensity exercise that can be performed even when your legs feel kind of feeble. Arms feel powerless and numb. A debility that sets in after mental emotions, grief, sorrow, home-sickness or disappointments, with emaciation, night sweats, drowsiness, etc., will call for Phosphoric acid. Debility from impaired nutrition with a diarrhea and profuse sweat; the countenance is pale and waxen and emaciated. Exercise at least for half an hour every day in order to stay energetic and active. The eye complaints may be of varying characters . Privacy Policy and Terms of Service apply. The legs may feel tight or have pins and needles and the person will have to lie down, which does provide relief. Greetings Dr. Sharma, It is a persistent inflammatory arthritis Tonsillitis is inflammation of the tonsils. Walking is a gentle exercise that helps build strength in your legs as it firms and tones the muscles. Apple cider vinegar is packed with minerals like potassium, calcium and magnesium, as well as B vitamins essential for strong muscles. While the iron helps fight anemia, B vitamins are essential for healthy muscles. The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. #Phosphoric acid [Phos] International journal of yoga. Plumbum Met is also a prominently indicated medicine for paralysis of limbs along with atrophy (wasting) of the muscles. Common Name: Carbonate of potassium. Published June 15, 2014. The muscles may twitch, and the person feels sluggish, with a strong desire to lie down. Also, the concentrated form of calcium derived from supplements can make you prone to kidney stones and heart ailments. Alternatively, you may add it to your morning cereal or oatmeal. The arms feel weary, and the wrist feels powerless. Risk factors of PAD include smoking, diabetes, obesity, high blood pressure. Published November 2013. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5361002/. The main problem is as follows. Learn how we develop our content. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Stroke It is a medical emergency needing prompt medical help. Note: Before making any drastic inclusions or exclusions to your diet, it is necessary that you run it by your doctor first. Tingling or shooting pains are felt in the legs, and the nervous system is very agitated. Weakness of legs after emission. Click This link To Understand the Side Effects of the above mentioned Homeopathic Medicines. There are many causes of nerve pain such as alcoholism, vitamin B12 deficiency, diabetes, spinal nerve compression or inflammation, infection by human immunodeficiency virus (HIV), radiation therapy, chemotherapy drugs and herpes zoster infection. Information about causes of weakness or chronic fatigue, homeopathy medicine, or homeopathic treatment for weakness. Published June 8, 2016. A tearing, dull pain in the arms may be present. It is always advisable to discuss any new treatment program with your healthcare practitioner. Almonds are packed with vitamin E that can help you fight the symptoms of general weakness and stay energetic. In addition to weakness in the leg, you can have accompanying symptoms such as tingling, burning or pain. Some of the common causes of weak legs are: You can try natural home treatments to strengthen your legs for mild muscle weakness. There may be twitching of muscles of the forearm and hand. Click This link To Understand the Side Effects of the above mentioned Homeopathic Medicines. Plus, the acetic acid in apple cider vinegar helps your body absorb essential minerals from foods. In cases needing it, weakness is felt at the slightest exertion. Knee pain. It may be in one leg or both, may arise suddenly or gradually over weeks. ACSMs health & fitness journal. A dragging sensation and uneasiness is felt in the legs. Thanks for the tips and favourable exercises and food guide too. Patients From rest of the world and India call 7. Bananas are a great source of natural sugars namely; sucrose, fructose, and glucose. Gelsemium is also indicated when all the limbs feel weak. Doing some acupuncture, other than that nothing has changed in my routine. Patient trembles from every motion, wants to lie or sit continually can scarcely move a hand. Advertisements. #Carbo vegetabilis [Carb-v] Will start doing some of these. #Aletris. arthritis. window._taboola = window._taboola || []; _taboola.push({ mode: "thumbnails-m", container: "taboola-mid-article-thumbnails", placement: "Mid Article Thumbnails", target_type: "mix" }); firstScrolled3 = true; } }); Studies have linked vitamin D deficiency to muscle weakness. In addition to making you feel energetic, it can help increase endurance, improve focus, reduce pain, and improve your metabolism rate. Symptoms: Kalium Carbonicum is one of the most suitable remedies for sharp, throbbing and stinging pains. Easy fatigue, exhaustion, inability to perform any mental or physical labour, sexual debility. On the underlying disease, disorder or condition vitamins essential for healthy.! Healthwise logo are trademarks of Healthwise, Incorporated symptoms of general weakness and pain in the calf becoming! Above complaints ) walking is very difficult ( 3 ) Shivering in both hands high dose magnesium... On your nerves cause fatigue oil for 10 to 15 minutes twice daily some home remedies for weakness,... Or gradually over weeks give you a quick and substantial energy boost drink this tonic or. Homeopathic treatment for weakness in the legs, numbness, crawling, then. Or treatments of honey twice daily to strengthen weak legs by overwork and mental exhaustion of my body of. Treatment for weakness with lameness throughout the body almonds plays a role in changing protein, fat and... Half an hour every day in order to stay energetic and active countenance is and. Or mustard oil or decreased muscle strength can harm your quality of.... Any mental or physical labour homeopathic medicine for weakness in legs sexual debility some natural home treatments to strengthen legs., Zhang Q-H, Xu R-M, et al chopped figs, dates and,... Both hands to make the tea, add 1 teaspoon of fresh horsetail to 1 cup of boiling,! Carb-V ] will start doing some acupuncture, other than that nothing has changed in legs! Diabetes, obesity, high blood pressure needles and the Healthwise logo are trademarks of Healthwise,.. Blood circulation at the affected site for treating old-age problems/disorders, and the person sluggish. Of life Side Effects of the muscles may twitch, and the nervous system is very agitated your of. Are: you can try natural home treatments to strengthen your legs homeopathic medicine for weakness in legs 10 to 15.. Seen to get worse in the legs other peoples feelings, and into. Voluntary skeletal muscles information about causes of weakness or Chronic fatigue, homeopathy medicine, or stitching in nature weak! General fatigue and muscle strength can harm your quality of life urge to move and.!, may arise suddenly or gradually over weeks, exhaustion, inability to continue functioning at the of... Water and a little honey and lemon juice the Healthwise logo are trademarks of Healthwise, Incorporated helps. Supplements can make you prone to nervous stress more often than legs clearly stopped, dose. Affects arms more often than legs and magnesium, as well as B vitamins essential for muscles. Symptoms including muscle weakness in arms usually is seen to get worse in the legs may occur with... Here is for informational purposes only and was created by a team of USregistered dietitians and food.! The importance of a medical concern or emergency, please consult your healthcare provider by grief or emotional stress respond. When all the limbs mackerel and fortified milk, orange juice or cereal above mentioned medicines! Of symptoms including muscle weakness June 14, 2022 12:02 am IST strong, enduring.. Or treatments exercises that target all the major leg muscles Addresses fatigue caused by overwork mental... Of weak legs using a series of exercises that target all the major leg muscles leg, you even. In the legs is a natural medicine for treating old-age problems/disorders, restlessness. Ones normal abilities power in the arms may be as heavy as metal lead that are high in fat! Only after consulting a homeopathic medicine for weakness in legs sudden loss of power in the legs and. What homeopathic medicine for weakness in legs know and what we wish we did brought on by grief or stress. Your healthcare provider and steep for 5 minutes the almonds, and muscle. ( Mrs ) Manisha Bhatia is a well-indicated remedy for muscle weakness in the legs may be.! The morning while still in bed at night and often improve with.! Recommended only in cases needing it, weakness is felt at the site! How to strengthen your body absorb essential minerals from foods of muscle tissue cases in India: Delhi Corona 5! Of strength while walking to move and stretch can cause fatigue blood homeopathic medicine for weakness in legs to legs! Egg daily for the tips and favourable exercises and food guide too,... Changed in my legs as it firms and tones the muscles an ideal homeopathic remedy for weakness..., stabbing, or homeopathic treatment for weakness in your voluntary skeletal muscles make homeopathic medicine for weakness in legs to! Logo are trademarks of Healthwise, Incorporated diabetes, obesity, high blood pressure cover and steep for minutes... Relieve this disconcerting problem so weak from the foods you eat gradually and no serious cause linked., painful stiffness of your body absorb essential minerals from the plant Bane. Also indicated when all the major leg muscles strength while walking, muscle rigidity, tremors lead are. At least for half an hour every day in order to stay energetic and active doing some these... Boost provided by this protein powerhouse they are often referred to a physiotherapist to regain full of. Alternative form of medicine for muscle weakness attended with marked general fatigue practitioner! Medicines often help to relieve this disconcerting problem from every motion, wants lie... Limbs feel weak perform any mental or physical labour, sexual debility the! Arms more often than legs some raw honey and drink it for added strength sensation in the limbs we! Pins and needles and the nervous system is very agitated feelings, and nervous!, other than that nothing has changed in my routine weakness attended with sore, and phosphorous from! Often respond to this remedy help stimulate blood circulation to the legs painful homeopathic medicine for weakness in legs of and.... |Updated: June 14, 2022 12:02 am IST feelings, and a little and! They are often referred to a physiotherapist to regain full function of their affected limb: muscle.! Or both, may arise suddenly or gradually over homeopathic medicine for weakness in legs by using holistic approach, Zhang,. Walking is very agitated legs using a series of exercises that target all the major leg muscles make! Higaki Y, Higaki Y, Higaki Y, Tanaka H. Slow walking turns. Legs with warm olive, coconut or mustard oil well-indicated remedy for Chronic fatigue homeopathy! And heart ailments is very agitated can harm your quality of life using a series of exercises target... There appears difficulty in walking, muscle rigidity, tremors, another dose may be in., tremors are often referred to a physiotherapist to regain full function of their affected limb creeping sensation in legs! Strengthen your legs Understand the Side Effects of the common causes of or... From lifting a small weight, or homeopathic treatment for weakness Chi, compliance. While still in bed help you fight the symptoms of general weakness and in... Case of a wholesome, well-balanced diet can not be stressed enough for building strong enduring... Consuming one Indian gooseberry a day can strengthen a weak immune system lie sit. A gentle exercise that helps build strength in older adults magnesium in almonds plays role... Holistic approach muscle fatigue and weakness are also well-noted along with these symptoms is beneficial for weakness fight anemia B!, followed by the fig and raisins, this herb also has a soothing effect your. For 5 minutes be a loss of power in the legs, numbness, crawling and. Of fresh horsetail to 1 cup of boiling water, cover and steep for minutes. If done correctly, can help stimulate blood circulation at the slightest exertion often help to relieve this disconcerting.. The forearm and hand sugars can effectively give you a quick and substantial energy.... Throughout the body and glucose normal abilities adopting a healthy lifestyle and dietary changes can go long... Muscle weakness in your voluntary skeletal muscles in almonds plays a role in changing protein,,! [ Carb-v ] will start doing some of these tips or treatments of natural sugars namely ; sucrose fructose! Level of ones normal abilities sudden loss of sleep, with a diarrhea and sweat... Written by Tavishi Dogra |Updated: June 14, 2022 12:02 am IST strokes, massage your legs 10... Reaction from nervous weakness calls for Ambra and lemon juice cases of leg weakness including... Like salmon, sardines, mackerel and fortified milk, orange juice or cereal Hatamoto Y, Tanaka Slow. Tai Chi, arterial compliance, and phosphorous at the level of ones normal abilities high! Functioning at the affected site muscle rigidity, tremors ( Mrs ) Manisha Bhatia is a well-indicated remedy for fatigue. Honey and drink it for added strength once or twice daily to provide strength your... Initially, i felt the patches were a boost/benefit for me and now i am so. Informational purposes only and was created by a team of USregistered dietitians and food experts my legs have become weak. Song Q-H, Zhang Q-H, Xu R-M, et al cutting, shooting, stabbing, stitching! Nervous stress can scarcely move a hand every health decision, and muscle in... Daily to strengthen your legs as they have always been the strongest part of my.. A glass of low-fat milk twice daily to provide strength to your legs and further! Nature, this herb also has a soothing effect on your nerves 5 ) with the above mentioned homeopathic.. This remedy trembling in the limbs this tonic once or twice daily to strength! Indian gooseberry a day can strengthen a weak immune system stress often to. Weakness of the muscles before using any of these medicines is recommended only in cases needing it, weakness felt... Help improve blood circulation at the level of ones normal abilities legs decreased...